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English speaking therapist Amsterdam

Why Therapy?

Emotional blockages may manifest physically, or therapy can be for people who just know they have something to heal.

Therapy can also be for those who are ready to thrive, or believe they can be happier.

But while we may know change is necessary, it can be challenging to achieve.

My training, Core Process Psychotherapy, is a talking therapy that addresses both the mind and body. This approach integrates the wisdom of Buddhist practices, the body-mind connection, and takes the view compassionate, in-depth work is one of the most effective paths to transformation.

My Approach

Core Process Psychotherapy emphasises awareness, helping individuals explore their deepest experiences. It is a journey where the therapist accompanies the individual, focusing attention inward to become aware of present-moment experiences. This allows for the discovery of the historical roots of problems and achieving a clearer sense of self.

By understanding patterns, you can begin to let go of old habits and approach life with greater creativity and flexibility.

Whether you’re looking to heal, grow, or simply find more joy in life, I am here to support you every step of the way. By blending these time-honoured practices with modern therapeutic techniques, I help clients navigate their journeys toward well-being.

About Me

I am an English-native speaker living in Amsterdam. I am licensed in the UK with United Kingdom Council for Psychotherapy, and with Vereniging van Integraal Therapeuten in the Netherlands.

Before training as a therapist, I had a 15+ year career in advertising, and so for those who appreciate it, a business sensibility and solution-oriented mindset can inform the work. I am also an ICF-accredited coach.

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